BATTLE of the PADDLE
September 24-25
Doheny State Beach California
The fourth annual Battle of the Paddle 2011 returns to Doheny State Beach CA September 24 & 25. Close to 1000 entries will battle for largest purse in SUP~ $25,000 this is SUP's premier event. Elite, relay, demonstrations and lifestyle exposition opens this event is open to all ages and skill levels.
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Indo-Board & H2yO Yoga & Fitness host the first Beach Yoga AND
Yoga on the Water with Julie Roach. Two yoga classes will be offered starting at 11am Sunday Sept 25. Classes are free and open to everyone.
Beach Yoga: North Beachside is the place for a perfect stretch for your upper body & lower back. This short alignment based yoga practice takes you 'in' to tune up/ warm up your body's most powerful center before you paddle. No equipment needed, however, a mat, a towel or better still, your SUP will be most comfortable. Indo-Board Gigante cushions will be available to place under your SUP for an challenging core-stablilization and water simulation experience. 11am-12n
Grab your board!
Yoga on the Water: H2y0 yoga on the water class is a safe, stable & challenging class using core strength and stability. Developed specifically for athletes with over-use injuries of hip, hamstrings & shoulders ~ this isn't a 'strike a pose out there' kind of class. Julie's alignment based yoga on the water is a powerful muscular , orgainic & energetic flow designed to keep muscles supple, bones & joints in structural alignment. We paddle out just off the beach, we'll stay in the calm corner to the north. RSVP TO reserve your board or spot.
12:30 -1pm |
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